Self-Help Sessions: Friday 1 - 2pm

Available to Sponsor

#SelfHelpSessions is presented by our resident #LifeCoach Emily Gearing, founder of Purposeful Moments in Cheshire. 

Each week Emily gently guides her listeners through self-help exercises to help release stress and tension and bring clarity and focus into sight. 

Emily also welcomes guests who can add holistic interests to the show and help her listeners move from stuck states.

To listen to the Self Help Sessions playlist on Mixcloud click below and to be a guest please complete the contact form.

#ListenAgain to Self Help Sessions via Mixcloud
Contact Emily Gearing

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Regent's Park, 129 London Road

Nantwich, Cheshire, CW5 6LW

01270 440 750

01270 262 262

For song requests or to contact the presenter who is live on air, please email

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